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Confession Feelings

Feelings

It’s really unfortunate that growing up, I always felt the need to be happy smiling and not show any other emotions. Feeling sadness or anger was frowned upon and at one point, I got so good at hiding how I feel and I shut off emotions coz that was easier than dealing with it and I ended up losing how to feel at one point. My ex actually taught me how to feel again.

Don’t know if it is because Asian or what but yeah this is why you never know if someone is actually depressed or not. Reading a confession called ‘The Secret’ by C. Ng here does resonate my feelings which is probably why I teared up because I felt like I’m not alone. That’s really the most important thing for mental health. To feel that you’re not alone in this world.

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