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The Impact Of Vacation To The Mind


Vacation is an allocation of time for someone to travel to a place usually for a break.

An employee needs to take leave from work. During the vacation, he/she will discontinue from usual paid work. For unemployed individual, he/she will allocate the time to rest from engaging in daily chores.


Research On The Effects of Vacations Towards Physical and Psychological Health


  1. Source of image : ( >
  2. Pusat Rujukan Persuratan Melayu @ DBP.(n.d.). Retrieved January 25, 2017, from
  3. Vacation Meaning in the Cambridge English Dictionary.(n.d.).Retrieved January 25, 2017, from
  4. Daskal,L.(2016, June 13).4 Scientific Reasons Vacations Are Good for Your Health. Retrieved January 25, 2017, from
  5. Ferguson, J.L.(2016, March 4). Health Benefits of Taking a Vacation. Retrieved January 25, 2017, from
  6. Health Benefits of Vacations. (n.d.). Retrieved January 25, 2017, from
  7. Strauss-Blasche, G., C. Ekmekcioglu, and W. Marktl. “Does Vacation Enable Recuperation? Changes in Well-being Associated with Time Away from Work.” Occupational Medicine 50,no.3 (2000): 167-72. Accessed January 26, 2017.doi:10.1093/occmed/50.3.167.
Translator :  Pn. Noor Hafizah bt. Abdul Halim
Accreditor :  Pn. Ruhana bt. Mahmod


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1 Comment

  • Reply
    September 30, 2018 at 1:18 pm

    So true. I need vacation for peace of my mind. The most favorable place is a beach. I feel so refreshing walking alongside the beach and watching the sunset.

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